These classes focus on correct alignment and sequencing of classical hatha yoga postures, emphasizing awareness of breath in order to bring mindfulness to each movement, they include gentle relaxing restorative postures to relax, energize and renew vitality, relaxation and a short period of meditation. Suitable for students of all levels and traditions, including beginners. You are welcome to come along for a trial class before then committing to a block of classes. They are small friendly classes where individual attention is given.
- Tuesday 7.30- 8.45pm Stroud Yoga Space 26, Nelson St. Stroud, Gloucestershire GL5 2HH
- Wednesday 9.30-10.45am Stroud Yoga Space 26, Nelson St. Stroud, Gloucestershire GL5 2HH
Cost: £13.00 per class, booked as a block, usually 6 classes.
Drop-in £14.00, by arrangement only, (space permitting).
payment by BACS or cash.
Kevin Glaister 171, Horns Road, Stroud, Gloucestershire GL5 1EE