Classes and prices
These ongoing group classes focus on the practise of hatha yoga postures, breathing exercise and restorative postures to relax, re-energise and renew vitality, and a short period of meditation. They are all mixed ability groups, suitable for men and women of all ages and experience, including beginners. Classes are small and friendly.
If you have particular needs or would like to develop a personal practise, it may be worth considering working with me on an an individual basis. (See below for cost).
Cost is £7.50 per group class when paid in advance (block of 6 ninety 90 minute classes) and £8.50 when paying each time (by arrangement). Concessions are available in case of financial hardship.
Group classes
Tuesdays 7.00-8.30pm
The British School, Stroud Valleys Foyer, Gloucester Street, Stroud GL5 1QG (opposite Star Anise cafe) on the corner of Gloucester St. and Slad Rd.
Wednesday 9.30-11.00am
The British School, Stroud Valleys Foyer, Gloucester Street, Stroud GL5 1QG
(opposite Star Anise cafe) on the corner of Glocester St. and Slad Rd.
Wednesday 7.00-8.30pm
The Park Infant School, Stonehouse, Glos GL10 2NP
Individual tuition
I offer individual tuition designed to suit particular needs, and also to support you in developing your own practise.
Cost £30.00 per hour / £45 for 90 minutes. Ask for details.
please ring me on 01453 762838 for an informal no obligation chat
