These classes focus on correct alignment in postures, while emphasizing awareness of breath to bring mindfulness to each movement, include restorative postures to relax, re-energise and renew vitality, relaxation and a short period of meditation. Suitable for students of all levels and traditions.
- Monday 7.30-9.00pm Brockworth Community Project (to book this class please contact Monica on 01452 863681)
- Tuesday 7.30-9.00pm Stroud Yoga Space 26, Nelson St. Stroud, Gloucestershire GL5 2HH 6 class block *
- Wednesday 9.30-11.00am Stroud Yoga Space 26, Nelson St. Stroud, Gloucestershire GL5 2HH 6 class block *
- Wednesday 7.00-8.30pm The Park Infant School, Stonehouse, Gloucestershire GL10 2NP 6 class block **
* Cost: £11.00 per class (drop-in £12.00) ** £9.00 per class (drop-in £10.00) drop in, by arrangement, space permitting)
missed classes in a block are the responsibility of the student, interchangeability between classes is possible, space permitting.
*** CLASSES RESUME WEEK COMMENCING MONDAY 8TH JANUARY 2018 ***
NEWS: Classes resume week commencing 9th January 2018
Kevin Glaister 171, Horns Road, Stroud, Gloucestershire GL5 1EE