I have studied and practiced yoga for over 30 years, and have been running regular weekly classes and workshops throughout Gloucestershire since 2000. I have trained extensively and have been certificated by B.K.S Iyengar. I have studied other tradtions of yoga including Sivananda and Scaravelli. My approach to teaching blends the practice of yoga with mindfulness meditation
I have completed a course in meditation teacher training at Satipanya Buddhist Retreat Centre, with Bhante Bodhidharma, an English Theravadin Buddhist monk, who for four years was the resident teacher at Gaia House in Devon.
I have worked with people of all ages and abilities, in the workplace and with the general public, as well as with men & women in H.M prisons, in an organization supporting addiction rehabilitation, with individuals with special needs, with teenagers in youth centers and in secondary schools throughout Gloucestershire. I maintain a daily yoga and meditation practice and am comitted to ongoing professional development and training, and regularly take part in courses and retreats.